Just How Important Is Sleep?
This video is the visual component of my thesis, which exemplifies how a multimedia presentation successfully communicates a complex topic through the use of Motion Graphics. It explains the importance of sleep and the costs of sleep deprivation. In particular, it explains the connection between sleep and emotions and how sleep-deprived subjects see the world in a more negative way.
The script is based on research from New York Times writers Ashley Merryman and Po Bronson, and from Dr. Matthew P. Walker’s experiments on the importance of sleep.
The script is based on research from New York Times writers Ashley Merryman and Po Bronson, and from Dr. Matthew P. Walker’s experiments on the importance of sleep.